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Roger Bangay 2000m row

2,000

Meters

9:52.4

Time

2:28.1

Pace

110

Calories

135

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate25

November 24, 2022 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:52.4 2,000 2:28.1 108 670 25 135
0:27.3 100 2:16.5 138 773 35 105
0:29.9 200 2:29.5 105 660 24 113
0:30.3 300 2:31.5 101 646 24 120
0:30.3 400 2:31.5 101 646 24 128
0:30.4 500 2:32.0 100 643 24 134
0:30.2 600 2:31.0 102 649 26 133
0:30.0 700 2:30.0 104 656 24 135
0:30.0 800 2:30.0 104 656 24 137
0:30.0 900 2:30.0 104 656 24 138
0:29.9 1,000 2:29.5 105 660 24 139
0:29.7 1,100 2:28.5 107 667 26 142
0:29.8 1,200 2:29.0 106 664 24 145
0:29.8 1,300 2:29.0 106 664 24 145
0:29.9 1,400 2:29.5 105 660 24 148
0:29.7 1,500 2:28.5 107 667 26 148
0:29.6 1,600 2:28.0 108 671 24 149
0:29.5 1,700 2:27.5 109 675 24 151
0:29.3 1,800 2:26.5 111 683 27 154
0:29.1 1,900 2:25.5 114 691 25 153
0:28.9 2,000 2:24.5 116 699 25 152

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Workout Graph

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