Roger Bangay 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
50
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 07, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 19 | 120 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 20 | 102 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 21 | 119 |
| 1:03.8 | 600 | 2:39.5 | 86 | 596 | 20 | 124 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 18 | 129 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 19 | 129 |
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Workout Graph
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