30:00.0 row on November 27, 2007

Roger Bangay 30:00.0 row

7,509

Meters

30:00.0

Time

1:59.8

Pace

500

Calories

Average Watts	203
Calories Per Hour	999

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30 min, av 1:59.8, spm 23, hr 12 min UT1, 6 min AT, 22 min TR.