Roger Bangay 24:00.0 row

6,044

Meters

24:00.0

Time

1:59.1

Pace

405

Calories

Average Watts207
Calories Per Hour1012

September 26, 2007

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x12 UT1, av 1:59.1,spm 24, hr157. Today was better, hr a tad high, but pace with hr is fine.