18:45.1 row on November 08, 2001

Roger Bangay 18:45.1 row

5,000

Meters

18:45.1

Time

1:52.5

Pace

358

Calories

Average Watts	246
Calories Per Hour	1145

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

I felt good, but faded between 3-3.5k, and 4- 4.5k, but had quite a lot left in the bucket at the end.