16:00.0 row on August 28, 2007

Roger Bangay 16:00.0 row

4,219

Meters

16:00.0

Time

1:53.7

Pace

298

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x8 min AT, av 1:53.7, spm 27, hr 163