12:00.0 row on August 27, 2007

Roger Bangay 12:00.0 row

3,164

Meters

12:00.0

Time

1:53.7

Pace

223

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12 min AT, av 1:53.8, spm 28, hr 160