12:00.0 row on August 24, 2007

Roger Bangay 12:00.0 row

3,150

Meters

12:00.0

Time

1:54.2

Pace

221

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12 min AT, av 1:54.3, spm 28, hr 162