21:00.0 row on August 23, 2007

Roger Bangay 21:00.0 row

5,525

Meters

21:00.0

Time

1:54.0

Pace

389

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x7 min AT, av 1:54.0, spm 28, hr 158