16:00.0 row on August 16, 2007

Roger Bangay 16:00.0 row

4,187

Meters

16:00.0

Time

1:54.6

Pace

293

Calories

Average Watts	232
Calories Per Hour	1099

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x8 min AT, av 1:54.4, spm 28, hr 162