48:00.0 row on August 03, 2007

Roger Bangay 48:00.0 row

12,101

Meters

48:00.0

Time

1:58.9

Pace

811

Calories

Average Watts	208
Calories Per Hour	1014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x12 min, UT1, av 1:59.0, spm 25, hr 154.