51:36.2 row on December 03, 2002

Roger Bangay 51:36.2 row

7,809

Meters

51:36.2

Time

3:18.2

Pace

390

Calories

Average Watts	45
Calories Per Hour	454

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

A warm U/D + 1min sprint 312m @ 1:36.2