19:03.8 row on February 27, 2007

Roger Bangay 19:03.8 row

5,000

Meters

19:03.8

Time

1:54.3

Pace

351

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

5000m, av 1:54.3, spm 27, hr 167. peak 174. This is a WR!!