30:00.0 row on January 22, 2007

Roger Bangay 30:00.0 row

6,859

Meters

30:00.0

Time

2:11.2

Pace

417

Calories

Average Watts	155
Calories Per Hour	833

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1x10 min, av 1:53.9, spm 28, hr 167.