47:41.4 row on December 24, 2006

Roger Bangay 47:41.4 row

11,200

Meters

47:41.4

Time

2:07.7

Pace

697

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30 min fartlek,av 2:02.2, spm 25.