Roger Bangay 500m row
500
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
July 31, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 25 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.