Roger Bangay v3:00...1 row
512
Meters
3:00.0
Time
2:55.7
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
July 24, 2020 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 26 |
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 26 |
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Workout Graph
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