Roger Bangay v3:00...2 row
600
Meters
3:00.0
Time
2:30.0
Pace
33
Calories
| Rest Distance | 2 |
|---|---|
| Overall Distance | 602 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 10 |
July 24, 2020 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 10 | |
| 3:00.0 | 600 | 2:30.0 | 104 | 656 | 19 | |
| 0 | ||||||
| r2 |
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Workout Graph
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