Roger Bangay v3:00...1 row
515
Meters
3:00.0
Time
2:54.7
Pace
26
Calories
107
Heart Rate
| Rest Distance | 2 |
|---|---|
| Overall Distance | 517 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 13 |
July 08, 2020 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 13 | 107 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 25 | 106 |
| r2 |
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Workout Graph
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