Roger Bangay 2000m row
2,000
Meters
9:41.1
Time
2:25.2
Pace
112
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 23 |
June 29, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 23 |
0:32.9 | 100 | 2:44.5 | 79 | 570 | 22 |
0:29.9 | 200 | 2:29.5 | 105 | 660 | 24 |
0:29.5 | 300 | 2:27.5 | 109 | 675 | 22 |
0:29.3 | 400 | 2:26.5 | 111 | 683 | 23 |
0:29.1 | 500 | 2:25.5 | 114 | 691 | 23 |
0:29.0 | 600 | 2:25.0 | 115 | 695 | 23 |
0:28.8 | 700 | 2:24.0 | 117 | 703 | 23 |
0:29.0 | 800 | 2:25.0 | 115 | 695 | 23 |
0:28.9 | 900 | 2:24.5 | 116 | 699 | 21 |
0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 23 |
0:28.9 | 1,100 | 2:24.5 | 116 | 699 | 23 |
0:28.8 | 1,200 | 2:24.0 | 117 | 703 | 23 |
0:28.9 | 1,300 | 2:24.5 | 116 | 699 | 23 |
0:28.7 | 1,400 | 2:23.5 | 118 | 707 | 23 |
0:28.6 | 1,500 | 2:23.0 | 120 | 711 | 21 |
0:28.4 | 1,600 | 2:22.0 | 122 | 720 | 23 |
0:28.2 | 1,700 | 2:21.0 | 125 | 729 | 23 |
0:28.5 | 1,800 | 2:22.5 | 121 | 716 | 23 |
0:28.8 | 1,900 | 2:24.0 | 117 | 703 | 23 |
0:28.9 | 2,000 | 2:24.5 | 116 | 699 | 23 |
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Workout Graph

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