Roger Bangay 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
29
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
June 29, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 24 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 25 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 24 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.