Roger Bangay 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
June 28, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 24 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 28 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 23 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 23 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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