Roger Bangay 2000m row
2,000
Meters
8:43.9
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
June 27, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 30 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 35 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 30 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 30 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 28 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 30 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 30 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 30 |
| 0:30.8 | 1,100 | 2:34.0 | 96 | 629 | 25 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 854 | 30 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 1,400 | 2:10.0 | 159 | 848 | 30 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 30 |
| 0:28.2 | 1,600 | 2:21.0 | 125 | 729 | 30 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 1,800 | 2:08.5 | 165 | 867 | 30 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 31 |
| 0:25.0 | 2,000 | 2:05.0 | 179 | 916 | 31 |
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Workout Graph
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