Roger Bangay 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
June 22, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 25 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 24 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 24 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.