Roger Bangay 500m row
500
Meters
2:41.3
Time
2:41.3
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
June 06, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.3 | 500 | 2:41.3 | 83 | 587 | 22 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 21 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 23 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 21 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 23 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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