Roger Bangay 500m row
500
Meters
2:37.8
Time
2:37.8
Pace
27
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
June 02, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 23 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 22 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 23 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 23 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 22 |
| 0:30.3 | 500 | 2:31.5 | 101 | 646 | 24 |
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