Roger Bangay 2000m row
2,000
Meters
9:57.0
Time
2:29.2
Pace
110
Calories
125
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 22 |
May 26, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 22 | 125 |
0:30.1 | 100 | 2:30.5 | 103 | 653 | 28 | |
0:30.0 | 200 | 2:30.0 | 104 | 656 | 22 | |
0:30.0 | 300 | 2:30.0 | 104 | 656 | 22 | |
0:30.2 | 400 | 2:31.0 | 102 | 649 | 24 | |
0:29.9 | 500 | 2:29.5 | 105 | 660 | 22 | |
0:30.0 | 600 | 2:30.0 | 104 | 656 | 22 | |
0:29.9 | 700 | 2:29.5 | 105 | 660 | 22 | |
0:29.9 | 800 | 2:29.5 | 105 | 660 | 22 | |
0:29.8 | 900 | 2:29.0 | 106 | 664 | 22 | |
0:29.8 | 1,000 | 2:29.0 | 106 | 664 | 22 | |
0:29.9 | 1,100 | 2:29.5 | 105 | 660 | 22 | |
0:30.0 | 1,200 | 2:30.0 | 104 | 656 | 20 | |
0:29.7 | 1,300 | 2:28.5 | 107 | 667 | 22 | |
0:29.9 | 1,400 | 2:29.5 | 105 | 660 | 22 | |
0:29.8 | 1,500 | 2:29.0 | 106 | 664 | 22 | |
0:29.8 | 1,600 | 2:29.0 | 106 | 664 | 22 | |
0:29.9 | 1,700 | 2:29.5 | 105 | 660 | 22 | |
0:29.8 | 1,800 | 2:29.0 | 106 | 664 | 22 | |
0:29.9 | 1,900 | 2:29.5 | 105 | 660 | 22 | |
0:29.6 | 2,000 | 2:28.0 | 108 | 671 | 22 |
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Workout Graph

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