Roger Bangay 2000m row
2,000
Meters
9:44.3
Time
2:26.0
Pace
111
Calories
113
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 24 |
April 27, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 24 | 113 |
0:30.6 | 100 | 2:33.0 | 98 | 636 | 24 | |
0:29.5 | 200 | 2:27.5 | 109 | 675 | 22 | |
0:29.0 | 300 | 2:25.0 | 115 | 695 | 25 | |
0:29.4 | 400 | 2:27.0 | 110 | 679 | 23 | |
0:29.0 | 500 | 2:25.0 | 115 | 695 | 23 | |
0:29.8 | 600 | 2:29.0 | 106 | 664 | 22 | |
0:29.5 | 700 | 2:27.5 | 109 | 675 | 24 | |
0:29.9 | 800 | 2:29.5 | 105 | 660 | 22 | |
0:29.6 | 900 | 2:28.0 | 108 | 671 | 22 | |
0:29.6 | 1,000 | 2:28.0 | 108 | 671 | 24 | |
0:29.6 | 1,100 | 2:28.0 | 108 | 671 | 22 | |
0:29.6 | 1,200 | 2:28.0 | 108 | 671 | 24 | |
0:26.9 | 1,300 | 2:14.5 | 144 | 795 | 27 | |
0:28.2 | 1,400 | 2:21.0 | 125 | 729 | 26 | |
0:30.2 | 1,500 | 2:31.0 | 102 | 649 | 24 | |
0:30.3 | 1,600 | 2:31.5 | 101 | 646 | 24 | |
0:29.9 | 1,700 | 2:29.5 | 105 | 660 | 24 | |
0:27.7 | 1,800 | 2:18.5 | 132 | 753 | 26 | |
0:27.6 | 1,900 | 2:18.0 | 133 | 758 | 26 | |
0:29.2 | 2,000 | 2:26.0 | 112 | 687 | 25 |
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Workout Graph

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