Roger Bangay 500m row
500
Meters
2:20.2
Time
2:20.2
Pace
29
Calories
98
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
April 07, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 24 | 98 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 25 | |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 23 | |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 24 | |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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