Roger Bangay 2000m row
2,000
Meters
9:15.7
Time
2:18.9
Pace
116
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
April 01, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 24 | 134 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 29 | |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 | |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.4 | 600 | 2:22.0 | 122 | 720 | 21 | |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 24 | |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.2 | 900 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 729 | 21 | |
| 0:28.2 | 1,100 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.1 | 1,200 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.2 | 1,300 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.1 | 1,400 | 2:20.5 | 126 | 734 | 24 | |
| 0:27.9 | 1,500 | 2:19.5 | 129 | 743 | 24 | |
| 0:27.8 | 1,600 | 2:19.0 | 130 | 748 | 24 | |
| 0:27.7 | 1,700 | 2:18.5 | 132 | 753 | 24 | |
| 0:27.6 | 1,800 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.2 | 1,900 | 2:16.0 | 139 | 778 | 24 | |
| 0:26.2 | 2,000 | 2:11.0 | 156 | 835 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.