54:00.0 row on November 21, 2006

Roger Bangay 54:00.0 row

12,851

Meters

54:00.0

Time

2:06.0

Pace

811

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1x30 min, av 2:02.8,spm 24, hr155.