Roger Bangay 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
27
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
March 26, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 22 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 21 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 21 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 23 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 22 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 22 |
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