Roger Bangay 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
58
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
March 25, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 26 | 131 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 29 | |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 26 | |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 | |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 26 | |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 24 | |
| 0:27.4 | 600 | 2:17.0 | 136 | 768 | 26 | |
| 0:27.3 | 700 | 2:16.5 | 138 | 773 | 26 | |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 28 | |
| 0:28.1 | 900 | 2:20.5 | 126 | 734 | 26 | |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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