40:00.0 row on October 23, 2006

Roger Bangay 40:00.0 row

9,679

Meters

40:00.0

Time

2:03.9

Pace

621

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x12 min, av 1:54.9, spm 27, hr 165.