Roger Bangay 53:00.0 row

12,006

Meters

53:00.0

Time

2:12.4

Pace

723

Calories

Average Watts151
Calories Per Hour818

September 28, 2006

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x3 min, av 1:48.5, spm 30, hr 158.