40:00.0 row on September 22, 2006

Roger Bangay 40:00.0 row

9,663

Meters

40:00.0

Time

2:04.1

Pace

619

Calories

Average Watts	183
Calories Per Hour	928

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x10 min, av 1:55.0, spm 28, hr 160.