40:00.0 row on September 13, 2006

Roger Bangay 40:00.0 row

9,168

Meters

40:00.0

Time

2:10.8

Pace

558

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x8 min, av 1:54.7, hr 156 & 164, spm 28.