50:00.9 row on August 30, 2006

Roger Bangay 50:00.9 row

11,738

Meters

50:00.9

Time

2:07.8

Pace

730

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

32 min Fartlek, av 2:01.0, spm 23, max hr 170, av 156.