Roger Bangay 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
114
Calories
143
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 23 |
November 29, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 23 | 143 |
0:27.4 | 100 | 2:17.0 | 136 | 768 | 29 | |
0:28.3 | 200 | 2:21.5 | 124 | 725 | 21 | |
0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 | |
0:28.5 | 400 | 2:22.5 | 121 | 716 | 21 | |
0:28.4 | 500 | 2:22.0 | 122 | 720 | 23 | |
0:28.6 | 600 | 2:23.0 | 120 | 711 | 23 | |
0:28.3 | 700 | 2:21.5 | 124 | 725 | 23 | |
0:28.4 | 800 | 2:22.0 | 122 | 720 | 23 | |
0:28.5 | 900 | 2:22.5 | 121 | 716 | 21 | |
0:28.4 | 1,000 | 2:22.0 | 122 | 720 | 23 | |
0:28.3 | 1,100 | 2:21.5 | 124 | 725 | 23 | |
0:28.4 | 1,200 | 2:22.0 | 122 | 720 | 23 | |
0:28.4 | 1,300 | 2:22.0 | 122 | 720 | 23 | |
0:28.2 | 1,400 | 2:21.0 | 125 | 729 | 26 | |
0:28.3 | 1,500 | 2:21.5 | 124 | 725 | 23 | |
0:28.3 | 1,600 | 2:21.5 | 124 | 725 | 23 | |
0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 23 | |
0:28.2 | 1,800 | 2:21.0 | 125 | 729 | 23 | |
0:27.4 | 1,900 | 2:17.0 | 136 | 768 | 26 | |
0:27.2 | 2,000 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph

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