Roger Bangay 2000m row
2,000
Meters
9:27.5
Time
2:21.8
Pace
114
Calories
143
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 24 |
November 27, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 24 | 143 |
0:28.6 | 100 | 2:23.0 | 120 | 711 | 23 | |
0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 | |
0:28.0 | 300 | 2:20.0 | 128 | 738 | 21 | |
0:28.0 | 400 | 2:20.0 | 128 | 738 | 24 | |
0:28.2 | 500 | 2:21.0 | 125 | 729 | 23 | |
0:28.2 | 600 | 2:21.0 | 125 | 729 | 21 | |
0:28.0 | 700 | 2:20.0 | 128 | 738 | 24 | |
0:28.3 | 800 | 2:21.5 | 124 | 725 | 23 | |
0:28.1 | 900 | 2:20.5 | 126 | 734 | 24 | |
0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | |
0:29.3 | 1,100 | 2:26.5 | 111 | 683 | 25 | |
0:29.6 | 1,200 | 2:28.0 | 108 | 671 | 22 | |
0:29.4 | 1,300 | 2:27.0 | 110 | 679 | 25 | |
0:29.3 | 1,400 | 2:26.5 | 111 | 683 | 23 | |
0:29.6 | 1,500 | 2:28.0 | 108 | 671 | 24 | |
0:29.3 | 1,600 | 2:26.5 | 111 | 683 | 23 | |
0:29.1 | 1,700 | 2:25.5 | 114 | 691 | 25 | |
0:28.3 | 1,800 | 2:21.5 | 124 | 725 | 23 | |
0:27.4 | 1,900 | 2:17.0 | 136 | 768 | 26 | |
0:26.3 | 2,000 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph

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