45:40.1 row on August 17, 2006

Roger Bangay 45:40.1 row

10,208

Meters

45:40.1

Time

2:14.2

Pace

607

Calories

Average Watts	145
Calories Per Hour	798

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m test,dismal 1:40.1 "40 spm