53:49.1 row on July 13, 2006

Roger Bangay 53:49.1 row

11,747

Meters

53:49.1

Time

2:17.4

Pace

684

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10k in 40:49.1 cruising!