10:36.7 row on July 04, 2006

Roger Bangay 10:36.7 row

3,000

Meters

10:36.7

Time

1:46.1

Pace

231

Calories

Average Watts	293
Calories Per Hour	1308

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500m. Av 1:46.1, felt good!!