19:02.9 row on May 11, 2006

Roger Bangay 19:02.9 row

5,000

Meters

19:02.9

Time

1:54.2

Pace

351

Calories

Average Watts	234
Calories Per Hour	1106

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

1st attempt, felt tired, and not enough courage over last 1k!!