Roger Bangay 2000m row
2,000
Meters
9:19.7
Time
2:19.9
Pace
115
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
March 06, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 24 | 137 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 23 | |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 24 | |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 | |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 24 | |
| 0:28.1 | 600 | 2:20.5 | 126 | 734 | 23 | |
| 0:28.3 | 700 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.3 | 900 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 725 | 26 | |
| 0:28.2 | 1,100 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.2 | 1,200 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.1 | 1,300 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.0 | 1,400 | 2:20.0 | 128 | 738 | 26 | |
| 0:28.1 | 1,500 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.1 | 1,600 | 2:20.5 | 126 | 734 | 26 | |
| 0:28.1 | 1,700 | 2:20.5 | 126 | 734 | 24 | |
| 0:28.2 | 1,800 | 2:21.0 | 125 | 729 | 23 | |
| 0:28.0 | 1,900 | 2:20.0 | 128 | 738 | 26 | |
| 0:28.1 | 2,000 | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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