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Roger Bangay 2000m row

2,000

Meters

9:47.4

Time

2:26.8

Pace

111

Calories

123

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate23

August 12, 2018 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:47.4 2,000 2:26.8 111 680 23 123
0:30.8 100 2:34.0 96 629 23
0:28.7 200 2:23.5 118 707 23
0:28.6 300 2:23.0 120 711 23
0:29.2 400 2:26.0 112 687 25
0:29.5 500 2:27.5 109 675 22
0:29.7 600 2:28.5 107 667 22
0:29.7 700 2:28.5 107 667 22
0:29.7 800 2:28.5 107 667 22
0:29.7 900 2:28.5 107 667 22
0:29.5 1,000 2:27.5 109 675 22
0:29.4 1,100 2:27.0 110 679 22
0:29.5 1,200 2:27.5 109 675 22
0:29.3 1,300 2:26.5 111 683 23
0:29.5 1,400 2:27.5 109 675 24
0:29.5 1,500 2:27.5 109 675 22
0:29.7 1,600 2:28.5 107 667 22
0:29.1 1,700 2:25.5 114 691 23
0:29.1 1,800 2:25.5 114 691 23
0:29.2 1,900 2:26.0 112 687 23
0:28.9 2,000 2:24.5 116 699 23

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Workout Graph

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