Roger Bangay 2000m row
2,000
Meters
8:40.5
Time
2:10.1
Pace
122
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
June 20, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 25 | 154 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 30 | |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 25 | |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 25 | |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 25 | |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 23 | |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 1,100 | 2:11.0 | 156 | 835 | 23 | |
| 0:26.2 | 1,200 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 25 | |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 835 | 23 | |
| 0:26.1 | 1,600 | 2:10.5 | 157 | 841 | 25 | |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 848 | 25 | |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 25 | |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 874 | 26 | |
| 0:24.7 | 2,000 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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