Roger Bangay 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
100
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
June 19, 2018 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 23 | 100 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 | |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 24 | |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 | |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 | |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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