Roger Bangay 2000m row
2,000
Meters
9:22.4
Time
2:20.6
Pace
115
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
May 23, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 24 | 141 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 24 | |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 | |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 22 | |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 24 | |
| 0:28.0 | 600 | 2:20.0 | 128 | 738 | 24 | |
| 0:27.7 | 700 | 2:18.5 | 132 | 753 | 24 | |
| 0:28.3 | 800 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.3 | 900 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.3 | 1,000 | 2:21.5 | 124 | 725 | 23 | |
| 0:28.6 | 1,100 | 2:23.0 | 120 | 711 | 23 | |
| 0:28.6 | 1,200 | 2:23.0 | 120 | 711 | 23 | |
| 0:28.4 | 1,300 | 2:22.0 | 122 | 720 | 23 | |
| 0:28.6 | 1,400 | 2:23.0 | 120 | 711 | 25 | |
| 0:28.4 | 1,500 | 2:22.0 | 122 | 720 | 23 | |
| 0:28.4 | 1,600 | 2:22.0 | 122 | 720 | 23 | |
| 0:28.4 | 1,700 | 2:22.0 | 122 | 720 | 23 | |
| 0:28.7 | 1,800 | 2:23.5 | 118 | 707 | 23 | |
| 0:28.5 | 1,900 | 2:22.5 | 121 | 716 | 23 | |
| 0:27.6 | 2,000 | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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