40:53.7 row on October 18, 2005

Roger Bangay 40:53.7 row

10,000

Meters

40:53.7

Time

2:02.6

Pace

649

Calories

Average Watts	190
Calories Per Hour	952

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

First 10k, very tired and hr at 5k 183!!! dehydration??